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Rediscover
Your Vitality

Expert Physiotherapy
Tailored for Your needs

COMPREHENSIVE PHYSIOTHERAPY SERVICES

From injury recovery to preventive care, we offer a wide range of treatments

Physical Therapy Session

1

SPORTS & EXERCISE PHYSIOTHERAPY

Chiropractic Neck Adjustment

2

MUSCULOSKELETAL PHYSIOTHERAPY

Leg Waxing Session

5

STRAPPING AND TAPING

Acupuncture Session

6

DRY NEEDLING

Modern Gym Interior

7

WELL-EQUIPPED REHABILITATION GYM

Yoga Class Scene

8

POSTNATAL REHABILITATION & CLASSES

Therapy Band Exercise

3

PRE- AND POST-ORTHOPAEDIC REHABILITATION

Man Running Outdoors

4

SPORT-SPECIFIC MOVEMENT ANALYSIS

MY STORY

A Closer Look at My Background, Experience, and Approach to Physiotherapy

My physiotherapy journey began in 2021 after graduating from the University of Pretoria. I’ve been fortunate to work in a wide range of settings, which sparked a strong passion for musculoskeletal rehabilitation and overall mental well-being.

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While I’m deeply passionate about sport and orthopaedic rehabilitation, my interest in musculoskeletal care extends far beyond that. I’ve developed a strong focus on post-natal rehabilitation, especially after having my first baby, and love helping moms return to an active lifestyle. I believe in a balanced approach to health and well-being, supported by mindfulness and stress-relief practices.

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I hold a Bachelor’s Degree in Physiotherapy from the University of Pretoria and have worked in diverse clinical environments, including hospitals, outpatient clinics, and rehabilitation facilities.

 

This has given me valuable experience across multiple areas of physiotherapy:

  • Sports Therapy & Rehabilitation

  • Orthopaedic Rehabilitation

  • Jaw & Facial Physiotherapy

  • Intensive care unit (ICU) & Respiratory Physiotherapy

  • Paediatric Physiotherapy

Beyond my professional life, I’m a wife, a proud new mom, and an active member of the Salt Rock community.

 

I love the outdoor lifestyle our town offers and believe deeply in maintaining balance, health, and well-being — values I bring into my treatment philosophy every day.

APPOINTMENT INFO

Important information to help you prepare for your appointment.

Prior to your physiotherapy session, please ensure that a patient information form and a consent form is filled out.

Upon arrival enter through the gym, Training Ground, rooms are located within.​

Please wear comfortable clothing allowing for proper exposure of the area and allowing for movement.

Appointments are paid for per visit and you will be provided with the proper documentation to claim back from your medical aid.

Have a question or need support? Get in touch with us — we’re always happy to help.

CONTACT US

Prefer WhatsApp? Message us on 073 988 7811 to book an appointment.

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